Essentials of Managing Stress by Brian Luke Seaward (English) Paperback Book
Essentials of Managing Stress by Brian Luke Seaward. Author Brian Luke Seaward. Title Essentials of Managing Stress. Format Paperback. ISBN 1284180727. Edition 5th.
Essentials of Managing Stress – Paperback, by Seaward Brian Luke
“Essentials of Managing Stress” by Brian Luke Seaward is a comprehensive textbook on self-help, education, psychology, and body, mind & spirit. Published by Jones & Bartlett Learning, LLC in 2019, this updated edition features 372 pages of practical advice and techniques for managing stress effectively. Written in English and presented in a trade paperback format, this book is perfect for individuals looking to improve their stress management skills and overall well-being. With a focus on general stress management strategies and teaching methods, this book is a valuable resource for anyone seeking to enhance their mental and emotional health.
Essentials of Managing Stress by Seaward, Brian Luke
Authors : Seaward, Brian Luke. Essentials of Managing Stress. Title : Essentials of Managing Stress.
Essentials of Managing Stress – Paperback By Seaward, Brian Luke – GOOD
Notes: Item in good condition.