Heal Your Back: 4 Steps to a Pain-free … by Joshi, Anisha Paperback / softback
Author:Joshi, Anisha. Back pain can adversely affect quality of life. Starting with the basics of understanding how your back works and moving through the different types of back pain, as well as the causes and symptoms, Anisha will draw on her years of experience in clinic to show you how you can manage your symptoms and bulletproof your back using a simple four-step approach.